Cognitive Hypnotherapy is effective for a number of behavioural issues. Those I most frequently work with are:
anxiety
a lack of confidence and imposter syndrome
compulsive behaviours (nail biting, picking, hair pulling etc.)
any combination of the above!
How much does it cost?
There’s no cost for talking it through with me, and you’re not committed to anything until we’ve agreed to work together. Programmes start at £300 and we can meet face to face from my office in central Hove, or on Zoom. Payment can be made in instalments, please ask.
How many sessions will I need?
This depends on what kind of changes you want to make . Some clients get to where they want to be in a couple of sessions - sometimes in one, longer ‘breakthrough’ session if they have just one particular knot to untangle. Other people might need more time to get to where they want to be. Everyone I have worked with has noticed positive change from the very first session. We will be able to work out what is likely to be right for you in a phonecall. If you decide after our first session that I am not right for you, I will refund you in full (which means you don’t even pay for that session).
To book your free phone chat you can email me or call me on 07794 049278.